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Delightful Vegan Curry

Prep Time:

0

Cook Time:

30 mins

Serves:

3 Servings

Level:

Intermediate

About the Recipe

This vegan-friendly dish is also gluten-free and was designed to meet the request, no onions or garlic is used. It also doesn’t include any Japanese curry roux (which contains wheat flour). The result is a light, gentle curry that won’t leave you feeling heavy.

Ingredients

Ingredient A:

Eggplant                                1

Tomato                                   2

Zucchini                                 1

Carrot                                     1 (100g)

Broccoli                               100 g

Celery                                  100 g

Konbu broth                         50 mL

Shiitake broth                       100 mL

Fresh parsley                        1/2 bunch


Ingredient B:

Cumin                                   1 tsp

Cardamon                             1.5 tsp

Curry powder                        3 tbs

Ground ginger                        1 tbs

Salt                                           for taste

Vegetable oil                          2 tbs


Ingredient C:

Coconut milk                        150 ml

Soy sauce                            1 tbs

Mirin                                     1 tbs

Red miso                              1/2 tbs

Preparation

Step 1


Dice the broccoli, celery, and carrot, then place them in a pot with salt, kombu dashi, and shiitake dashi. Simmer until tender. In a separate pot, bring water to a boil, make a small cut at the base of the tomato, and blanch it. Once the skin starts to peel, place the tomato in cold water and peel off the skin.


Step 2


Dice the tomato, zucchini, and eggplant. Add ingredients B to a pot and heat gently, ensuring they don’t burn. Add the diced vegetables and a pinch of salt, cover, and simmer over medium heat.


Step 3


Blend the vegetables from step 1 into a puree, then add them along with ingredients C to the pot from step 2. Simmer for about 10 minutes. Finally, add parsley, simmer a bit longer, adjust the seasoning with salt, and it’s ready to serve.

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